A group of researchers to "Garfan Institute of Medical Research" Gravan Institute of Medical Research)) detects one of the strangest reasons that contribute to weight gain, a high temperature, and through the secondary Scientific Conference Ice / Endo, who presented through research proves that sleep in a warm room contributes significantly to the increase in obesity problems, so the researchers are likely to sleep in air-conditioned rooms under cold temperatures or moderate in order to help burn fat.
The theory research on the idea of fat division in the body into two types, the first a white fat which is worst part of the fat and experienced by many for its drain calorie excess on the body and then stored in different areas of the body such as the abdomen, thighs, and the other is brown fat, They are useful healthy fats, for its burn calories and generate power and heat in the body. Children and Babies are born with a high proportion of those fats to provide them with warmth. High proportion of brown fat in adults make them thinner than their peers who lack those fat. To preserve them, the researchers propose careful to sleep in cold places, or at least tolerate moderate temperature to be able to do its job brown fat.
The application of the theory, the researchers put 5 of volunteers on probation for four months, subject to sleep in rooms with temperatures varying, in the first month was the room temperature is set to 24, the temperature moderate as described on, so do not affect positively or negatively in the burning process fat. In the second month, the room temperature is reduced to 19, then increased again to 24 in the third month of up to 27 degrees in the fourth. The result to be that the highest percentage of fat burning occurred in the
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